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It's 5 o'clock and I've got all but 7 pts left. I haven't had dinner yet so I'm kind of worried. I snack the most during the evening and I've begged myself to get back on track. Saturdays' weigh in was great. Another 4 lbs gone. I'm totally ecstatic.. the unfortunate part is that I've eaten out every day this week end and went over my pts Sat & Sun. I almost feel like going to bed at 7 to avoid the possibilty of giving in to tempations.When I'm at work, it's much easier to stick to the plan as I eat on a schedule and don't have my fridge right next to me calling my name. I don't want to have a gain this week, I don't want to disapoint myself. It's a miserable and rainy day, so of course I don't feel like stepping foot outside. What do I do to keep myself entertained?My birthday is coming up on Thursday, so of course there is another night of eating out. How will this week turn out? Will I have a gain or will I make a turn around and make myself happy with a loss?
I witnessed quite the interaction yesterday. A colleague of mine is doing the Smart For Life Weight Loss plan. This is a diet where you eat six cookies per day, and a lean meal at night.
Although I somewhat disapprove of this "get thin quick" scheme, she's doing fantastic and sticking to her guns. Sure, the weight loss is much faster than Weight Watchers, but Smart for Life is a diet whereas Weight Watchers is a lifestyle change. Her intentions are to drop a large portion of weight to start on this regime, and then switch to WW. She's lost just as much weight as I have in half the time, but she's completely miserable. I feel bad for her when I see her practically holding her nose to somehow swallow these revolting looking cookies. Sure you can alternate between the cookies and the shakes, but it all boils down to a controlled calorie intake of 800 Calories per day. NOT HEALTHY. This is her business and she can do as she wishes but hopefully she won't be disapointed in the end.So now back to where I started. Our manager has been out of the office for a few weeks (yay.happy.joy!). She happened to come by our work stations yesterday, and I see her start to do the most annoying thing ever. She stops, tilts her head sideways, back to the other direction, and just stares at my colleague. I just waited for her to open her mouth. 15 seconds later, the inevitable happened. "Did you lose weight?I can see it in your face". We both looked at each other slightly amused. Her response was a simply and tactful "Yes I did and thank you". I could see that our manager quickly got the message and decided not to pursue further with the what I call the Triple H question: How, How much, and How long have you been doing it. SUCCESS! I've lost a whopping 32 lbs to date. I'm 16 away from my mini-goal as it stands. Last night was a difficult one, but I plan on making up for it today. I had eaten my dinner, and had 3 pts left for snacking. Great. The phone rings, and some friends of mine wanted me to join them out for dinner. I told them that I had already eaten, but would love to be in their company as it was only 7 PM. We get to the restaurant, and the food devil apparently came and sat right next to me. I open the menu and start salivating. I gave in and ordered! Shame on me, however the way I look at it, it could have been a lot worse. I ordered a chicken souvlaki which equates to 7 pts. Ok so I went 4 pts over, but I also count my morning coffees (I'm not sure how a table spoon of milk accounts for 1 pt but I do count it). So if we delete the coffee, I went over by 3 pts. Today will be a better day. I will go for a run, and I will swim. I am determined! I want to lose 3 lbs this week and I'm going to do what it takes to achieve this. Wish me luck!
Todays' weigh in was a great success. Last weeks gain has been officially cancelled out. I lost 2.6 lbs this week, so I'm technically down .6 lbs. Yay!! Aunt Flo definitely played a role in last weeks gain, not to mention the "ginormous" loss the week before.I had a one on one with my leader today, and we've set another goal to hit. My initial ten percent goal was 24 lbs. I'm going to aim for another 10%, so I've got 21 lbs to lose for my short term goal. We figured that based on my past performance, this should be achieved by September without question. I'm actually going to do whatever it takes to reach this by July 15. I figure that in the next 10.5 weeks I could achieve this. I'm totally up for the challenge. Hooray!!I'm on a mission to try to lose about 2 lbs per week. I'm not going to question myself and say " can I do it?", I WILL DO IT.If anyone has any suggestions for this, please drop me a line! I am determined to be able to wear a swim suit on the beach for my vacation. NO, I will not be wearing a bikini ( I don't want to offend anyone), but a tankini will be just fine. I don't want to be the one wearing shorts & a t-shirt. I'd actually like to go to a water park this summer. GD knows I've been avoiding those for the last decade.The challenge begins!!!
So I did it. I had my biggest gain. I'm up 2 lbs this week. Ok, now that that's out in the open, it's time to kick some butt this week! I'm not too upset with the gain as it was expected. I lost 7.4 lbs last week, and my leader told me to expect a gain this week as that kind of loss was just too much for a week. I thought I'd prove her wrong and lose again this week, but my body just didn't want to hear it. I worked out every single day, I ate 1 point of food less per day, and even used my points on healthier options. All in all I shouldn't be upset because I'm still 5 lbs lighter than I was two weeks ago. I just can't help but feel sorry for myself. Oh and did I mention it was my T.O.M too? Yup, the water-retaining enemy is "in da house".I have to redo my measurements next week for my bridesmaid dress. My measurements were last done in January so it hopefully will be exciting to see the new numbers! The wedding is only in December, but my friend is having the gowns made in the Philippines so they have to be done well in advance. I'm hoping that there will need to be some major alterations done at the end of November! That still gives me some time to trim down significantly and not be the fatty in the skinny bridal party.All I've ever wanted is to not stand out. To not be that fat girl. To not be the different one. I'm of Polish/Irish descent. You couldn't have a lighter complexion! Growing up, most of my friends were of mediterranean backgrounds. I've always been: the blonde in the group of brunettes. The whitey who couldn't tan if their life depended on it. The short one. And now for the one I've hated my entire life: The fat girl.I'm tired of being her. I'm tired of being the fat friend. I just want to fit in. I don't want to stand out, and I certainly don't want to carry that lable! I'm just going to keep doing what I'm doing. So far I have not cheated at all. Every time I think of stepping off and indulging, I always remind myself that this is just delaying the process. The most fantastic quote I heard this week was this:What you eat in private is what you wear in publicNow say that isn't food for thought!Thank you to all that have stopped by. I really appreciate your kind words and I hope that we can learn from eachother and keep eachother pumped. Writing out my sentiments has proven to be really therapeutic.
Why is it that I always always think I've gained weight just before I step on the scale?Why do I expect to feel different? Why is it that I always get the jitters and think "oh my Gosh, I've screwed myself over this week. I gained weight. I shouldn't have eaten that bread on Tuesday"?The same thoughts run through my head every week, since I've started this journey. I wonder if it will ever be different.What is thin supposed to feel like?
My very first blog entry. Wow. I've decided to start writing out the thoughts going through my head throughout this journey. I'm on a mission. I'm done with thigh chafing. I joined weight watchers February 15, 2008 and wow what good I've done for myself. I joined on a whim- a fellow co-worker has been a member for several years, and has suggested/hinted that I join a few times as well. She was about to head off for her weigh in, and I started asking questions re: costs, weigh-in's etc.. I said that I would join next week. no scratch that. I decided to follow with her and join right away. Why delay what I can do today? Hell, I've been delaying this my whole life!! I nervously explained to the leader that I had no desire to know how much I weighed and that if I did I would become obsessed with the number. She was totally cool with that and just took down the digits. Later that evening, I peeked. YIKES. A whopping 245 lbs! I was litterally twice my moms' size and then some! Now looking back, I'm glad I looked. Yes, it was a total shocker, I mean I knew I was over 200 lbs, but I didn't realize it was that far over! Go figure that I don't have any full-sized mirrors in my home. Out of sight out of mind right? I'm in my tenth week of membership, and have lost 26.2 lbs! I'm thrilled with my results. I can't believe how far I've come. It's not easy. I won't lie. I can't tell you how many times I've pinched my thighs screaming (in my head of course) " get this fat off of me". I totally have what I call opposite of anorexia. You don't think you're that fat. No, I'm not that bad. Ya, a little plump, but still ok. WRONG! 245 lbs at 5'2 is not a little plump.The title of my blog was prompted by a remark that I've been getting that totally irks the $hit out of me. "Hey, I can see you're losing weight. I see it in your face". well then. Thank God my oversized head is getting some rest from the strain!What to do with me. I get upset when my friends don't notice the loss, and insulted when people do.What should one respond when another nosy co-worker states the obvious " Hey, I noticed you're losing weight... keep it up!"??? Am I supposed to respond with " Well gee, thanks. I wasn't sure if my thinner bod matched these shoes or not", or how about " Actually I was planning on stopping and doing the opposite. I now aspire to be the fattest woman on the planet, but your words of encouragement will definitely set me in line". Oh thin folk. They just don't get it. I have this rage fire burning in my stomach and they were just trying to be kind. What to do...