After a major blog hiatus, I'm happy to be back. I was out of town for a wedding, and spent all of last week at my parents home. Internet access was somewhat limited. Seeing as my fathers Internet skills are not quite advanced, deleting browsing history would be terrible and he would no longer be able to find the sites he frequents. Since I want to keep this blog private, (private from my friends & family that is) I didn't get to go anywhere near it.
The wedding that I've been talking about for over a year has come and gone. My dress fit perfectly, and I was a very happy camper. I'll post pictures soon. That bridesmaids dress was one of the motivators to get my weight loss started to begin with. I am very proud of what I have accomplished.
I still went to weigh in on Saturday, and I'm happy with a 1.8 lb gain. I was actually expecting quite more so I was just thrilled. After a week end away at a wedding, bottomless plates at my parents (Chrismukkah is lethal I tell you)two birthdays, three family get togethers and dinners out with friends, I feel as though I deserved at least a 10 lb gain. Christmas day was just ridiculous. There were plates of nuts, cheeses & pates with assorted crackers and breads, chips, hors d'oeuvres, pecan tarts, nanaimo squares, fudge and the list goes on all over the house. I actually had to take a nap before the turkey dinner because I was so exhausted from eating and was stuffed beyond belief. I can't eat anywhere near the amount of food that I used to and I was watching my portions.
Prior to all of this, I would have easily polished off the entire bowl of cashews. Instead I had a hand full and didn't go back to the dish. Last year, I would have eaten several hors d'oeuvres and then made more to cover my tracks. This year, I was conscious about what I was putting in my mouth and enjoyed every bite. I'm happy that I ate what I wanted and couldn't eat more if I wanted to. The 1.8 gain really leaves me feeling like I cheated on a test and got away with it. It's a really strange feeling.
I'm back on track today. It felt great to bust out the tracker and write out what I ate. I'm not quite sure I'm following the momentum plan, I'm just doing what I always did by tracking and following the healthy guidelines. I actually don't see too much of a change from Flex to Momentum aside from the nifty new booklets.
Anyone else have any thoughts on the Momentum plan?
Off to catch up on my blog reading!
1 week ago