My mojo has been returned- in better condition! Oh how I missed it! I joined the Y on Saturday, and have been every day since! I went both Sat & Sunday and have gone before work yesterday and today as well. I plan to continue for the rest of the week.
Waking up before the paper hits the door is a challenge, but I'm up for it. I haven't seen 5:00 a.m. since New Year's and that's only because I went to bed at that time! I've only been doing cardio so far as I haven't met with the trainer yet to set up a plan. Unfortunately joining the gym in January has me lumped in with all of the New Year resolutioners so getting an apt with someone was difficult. Luckily there was a cancellation for this Saturday or I would have had to wait until March!
What I love about the Y is that the trainers are included in the membership. I don't have to pay thousands of dollars extra to get assistance. I also love the "technogym". The machines operate by a smartkey system. Once you've met with a trainer, they input the plan on the smartkey. When you go to workout, you simply plug the key in and the machines adjust the speed/resistance for you as input by the trainer. Everything is mapped out. The machine will tell you when it's time to switch machines and all so it's a mindless routine. I love it. If I find that I'm not being challenged enough, I simply shoot the trainer an e-mail and that way it'll be adjusted for the next time I'm there. I'm very excited to meet with them and have a course of action.
So far I've been trying to get in as much gym time before work as possible. I start work at 8 and the gym opens at 6 so doesn't give me that much time but I'm able to get in a 45 min workout. I warm up on the treadmill for 10 mins, 15 minutes on the bike, and then 15 mins on the elliptical.
I think my mojo was brought back simply from the wonderful comments and support I've received from my bloggies!!
4 days ago