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Adios water retention!

I was down 6.2 lbs yesterday, so I've cancelled out that evil,evil gain. Food & "beverages" have been a challenge as it's birthday central this fine long weekend. I have a BBQ with the whole family at my parents house tomorrow, another birthday supper on Tuesday night, and then my very own birthday next Friday. I went out for breakfast with a friend of mine from the Weight Watchers meetings so it was easy to stay on track and make wise choices when you have that kind of company.

Let's see if I can at least stay the same this week. New work out is in effect. I love it, but my arse hurts :)

That's all folks. Gonna go read up on my bloggies!

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