My blogging has taken a back seat lately as everything has been so chaotic. Tax season has us working what seems like 24/7. I was down 1lb last Sat for my W.I, which means I'm 3 lbs away from being back at my pre-holiday weight. I can't believe it's already Thursday. This week has just gone by so quickly!
My one year WW membership anniversary is soon approaching. February 15 will mark one year of continuous attendance. I've had some major changes in my attitude, my lifestyle, my eating habits, and of course my appearance.
Although I am very happy with how far I've come, I can't help feeling like I didn't go as far as I could. Starting in early December, I began to lose my weight loss "mojo". My tracking started to dwindle, my exercise, and my eating habits began to change a bit too. I started allowing myself to make exceptions whereas when I first started the plan I wouldn't touch something if I didn't know how many points was in whatever was being offered. My gym membership recently expired and I decided that I would change gyms as I was fed up of the same scenery. Well, I've let my "searching" go on for a month and a half now. I'm joining the Y on Saturday so hopefully exercise will then trigger my eating habits to fall back in to place too.
I just wish I could have stayed as motivated as I was back in February. It'll be back, I know it. I just have to do it!
1 month ago
11 comments:
I know how you are feeling. I do this all the time the past, and even now, just being back on for 3 weeks...I have had to stop myself in the middle of a "bad move" to say...whoa...what are you doing??
I have a tape in my vcr (don't have the luxury of PVR) and I tape all kinds of in inspiring weight loss shows and then watch them when I get a chance...it always helps me get inspired again. I find "You are what you eat" does it for me...
There is also this site you can go to and plunk a picture of yourself into...and then tell it that you want to lose 20 pounds (or whatever) and it will send you back your picture of you, with the weight loss! It is really great for visualization. If you are interested, email me and I will find out that site for you.
take care
I know it is great to have the previous year to look back on (I use it all the time to motivate me), but we also have to put our minds and hearts into the future. Is there a goal coming up that you want to strive toward? Wedding in the summer or a vacation? Those things sometimes help me. Work has me so crazed too, but know that I am rooting for you!
here's to refinding mojo and joining the Y tomorrow!!
Miz.
Hope that you enjoy the Y!! It's hard staying motivated. But you can get your mindset back! You've come a long way! :)
Get that Mojo found because you are / were doing fantastic. You look amazing and owe it to yourself to complete the journey.
ps - Send me a "Day 4 Tracker"
see my blog for details :)
Paul
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