Up .8. I know it could just be muscle gain, or water retention from TOM's imminent arrival, but it still has me growling! Just frustrating when you're on track and you're working out 5 days a week.
Oh well! I'm not going to let this throw me over. I had two weeks of nice numbers so next week will be even better.
I weighed in Friday morning because I knew I'd be going out last night and I wanted to be able to sleep in today, as much as I love my 9:00 a.m. Saturday W.I's. I may or may not have had 3-4 smirnoff ice's. I may or may not have indulged in finger foods at the bar such as calamari, cheese and bread, and pickles. I may or may not have had a big mac combo at 3 a.m. either or too.
I may or may not be rather upset with myself for allowing myself to eat such junk. I have absolutely no restraint while under the influence (when it comes to food choices).
I am definitely going to eat well today. I am certainly going to the gym this afternoon. I am most likely going to just get over what I did and realize that I can indulge every so often. A year ago, I would have had no qualms with any of it! I did eat well during the day on Friday so it's not completely terrible!
Today is a fresh start. Cheers to being on track! - and yes, that's a glass of water I'm holding up!
3 weeks ago